Mental health 101 teaches your employees, staff, students and church members the basics of mental health -- to include but are not limited to common mental health conditions, how to spot warning signs for complex mental health issues and methods to effectively address them. This training can help reduce the stigma surrounding mental health issues and will encourage all participants to tend to their overall mental well-being. This training can come in different formats -- 60 minute lunch and learn, and 3.5 hour or 7 hour full day training. Contact us to learn more.

The residual effects of trauma have gone unaddressed for many years. The lack of education regarding the impacts of racism within undergraduate psychology programs, graduate counseling programs and K12 school systems has left a major whole in our generations learning the extent of the impacts racism (i.e. overt, covert , systemic racism) has had on Americans who are of African descent. Whether you are a counselor educator or someone in leadership at your company, an investment in racial trauma recovery training will enrich your understanding of this topic in an impactful and meaningful way. Contact us to learn more.

Discouraged about your communication with your spouse? Feel like you're hitting a brick wall in your ability to hear and understand one another? Consider this 2-Hour workshop on effective communication for couples to garner some tools for talking. Contact us to find out how to join our next Tools for Talking Workshop.